The CENTRE FOR Applied Human Dynamics

The Unspoken Truth About Relationships

6/9/2020

2 Comments

 
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Whoever said ‘absence makes the heart grow fonder’ was probably trying to prepare us for being in quarantine with our partners!

I’ve heard from many friends, and can confirm for my own household, that a week away from our significant other would be a welcome change at this point in time.  That doesn’t mean we’re not grateful to be holed up with them; being separated for the entirety of this lockdown would be devastating. And having no one to be in quarantine with would be equally challenging for different reasons. But for this post, we wanted to share some insightful tips to help you manage the struggles of being in close quarters with your significant other.
​In our line of work, we have an expression about partnership that says “Opposites attract … and then they attack!”  Most likely, there are aspects of our partner’s personality that are opposite to our own (if not every aspect of their personality! Ha!)  So first and foremost, remember that
​You are both different!  
​
This means you’re going to require different things to get through this challenging time.  My personality is predominantly people-oriented, so a few weeks into the isolation period, I was looking to my husband to fill the need I had to be with people; to talk, to laugh, to connect.  When I spoke with him about this, his response was that he was struggling just as much as I was, and in order to make it through each day, he really needed some time to himself; quiet, alone and without expectations from others.  If our opposing needs wasn’t a recipe for disaster, I don’t know what is!!  We both needed (and still need) 2 entirely different things that were in contradiction to each other. And being able to acknowledge that means neither of us are feeling pressured to be right or wrong.  Now I know I need to reach out to others outside of my house, and get in some video-socializing as I’m able, and allow him his alone time to recoup.  And likewise, he knows that when he does have some energy to be social, he’s going to be vocal about it and seek me out, so we can spend that time together, versus feeling so distanced and apart (while continuing to share the same 4-walls with each other, day after day).​
Now that we’re all well into our 54th week of self-isolation (okay, it’s been 81 days as I write this, but it feels much longer) most of us have discovered some sort of online connection back to the rest of the world. Whether it’s helping children with their distance learning, spending time on video calls with family, or streaming online events to participate in a learn-to-paint session or a cooking class, many of us recognize that our calendars at the very beginning of this time looked quite differently than they do now.  
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Busy is the word of the day, it seems, when you ask folks how they’re are doing.  But most places are still closed down; how can we possibly be busier than we were before COVID-19 held us hostage in our homes? And what the heck does this have to do with partnership?  Well, because some folks just love to be busy – they have a deep seated need to do all the things. While on the other side of the circle, there are those of us who relish the nothingness that filled our calendars at the beginning of this time.  And if you’ve ever gone on vacation with your partner, this probably isn’t the first time you’ve had this conversation! ​​

​As someone who loves the idea of waking up in the morning with absolutely nothing scheduled, who can leisurely take on the day and (possibly, but without commitment) be inspired by something like a new recipe or a good book I might like to tackle, I was enjoying this aspect of life for the first few weeks of lockdown.   Besides, having two small children at home meant I did actually have more than enough obligations to fill my day/schedule with, so the evenings is where I really appreciated the freedom of an open agenda.  My husband, however, has been working remotely since the beginning 
and he’s got a need to do all the things.
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So within the first 10 days of being home, he’d ordered a package of perennial bulbs, soil and mulch, and had plans to give our front garden a makeover.  A makeover it desperately needed, quite frankly.  But as our garden beds have never caught his interest in the past 13 years we’ve lived here, (and thus, have been my task to haphazardly take on) it was an odd discussion of ‘rights and jurisdiction’.  On top of that, he wanted my help to understand what was already planted, he wanted to involve the kids and make it a family-bonding experience, and he wanted to do it on the weekends when he wasn’t working. 
Well, I  was having none of it!  I didn’t care about the flower beds anymore during corona than I have any other year and I certainly didn’t want to spend my precious nothing-time working on this type of undertaking.  I’m sure none of you out there can relate! 

Maybe in your house it’s not garden beds, but I guarantee you the ‘doer’ of your partnership has picked up a new hobby, started some new project, joined a new online group of some sort … or maybe all 3! And that’s OK.  It’s what they need to do for themselves. And if you’re invited to join them and you’re interested to do so, “Hurray!” We call that a relationship-WIN, when you can both be on the same page about something. (Feels great when that happens, doesn’t it?)

But if you’re feeling the need to slow down –still, or again- and ease up on the number of activities or obligations that are filling your day, express this to your partner and encourage them to find solo activities they can participate in, on their own time and at their own pace.  Which, for the record, will probably be fast; they’ll want to complete and do everything FAST. And again – that’s okay. Let them. And set boundaries for your own, slower-paced way of life. 
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When it comes to differences in partners, we could go on all day; the tidy one living with the messy one, the night owl sharing a bed with the early bird, the reader trying to coexist with the tv watcher, and so on and so forth.  It’s not all personality-based, but understanding personalities and respecting differences goes a long way in giving our partners some space to meet their own needs, and allowing us to accept how our own needs might be (very!) different from theirs.  As always, communication to help set expectations with each other is key. ​
We truly believe that when you understand and respect your differences as two individuals who are part of a couple, you automatically increase your connection to one another and decrease tension between you.  And these days, any ways we can find to lessen the tension is a good thing. 

So we hope that this information helps. And that you and your loved one can get back feeling more like Bruce and Linda - some friends from the Toronto Zoo who seem to be breezing through quarantine just fine! 
……

If you’ve found this article helpful, we’d love for you to leave a comment or pass it along to a friend who could also benefit from it.  
@thetorontozoo

Hi my name is Bruce and Linda is the one that I want. ##torontozoo ##foryourpage ##bird

♬ You're The One That I Want - Grease
2 Comments
Barb Ward Johnston
6/12/2020 12:23:13 pm

Very insightful and well written. In our case, then add in a fairly new relationship and the dynamics that brings with it. I am grateful that both Mike and I understand our personalities and each others. We have been able to give each other the space we each need (most of the time 😊)

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The Centre for Applied Human Dynamics Team
6/15/2020 02:22:55 pm

Ha ha - yes, even those of us who 'know' what we're doing, can't be expected to get it right 100% of the time! But my goodness, being able to better understand where the other person is coming from and what their needs are goes a long way to improving connection and communication.
AND also knowing that their needs have nothing to do with how they feel about - or think about- you or the relationship. That was a big one for me!
-Andrea

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